Low Calories Summer Fruit Salad
 RECIPE
MAKES 12 SERVINGS
NUTRITION ESTIMATE:
Per Serving: 148 Cal
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Ingredients:
- 2 pints strawberry,
sliced (must use fresh)
- 2 banana
- 2 red apple, cut in
bite sized chunks (unpeeled)
- 1 (20 ounce) can
pineapple chunk, drained
- 2 cups green
seedless grapes
- 3 fresh peach,
peeled and cut in bite sized chunks
- 4 kiwi fruit, peeled
and sliced
- 6 ounces frozen
orange juice concentrate, at room temperature
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Directions:
-
Combine fruits
in a bowl and top with the undiluted orange juice concentrate (this keeps
the apples and bananas from turning yellow and makes a wonderful juice to
blend the flavors together).
-
Cover with
plastic wrap and refrigerate at least an hour before serving.
-
If desired, top
with fresh mint leaves.
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