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Low Calories Scrumptious White Wine Chicken

 

RECIPE MAKES 4 SERVINGS

NUTRITION ESTIMATE:
 Per Serving: 183 Cal

 

 

 

 

 
Ingredients:
  • 4 skinless, boneless chicken breast halves
  • 1 teaspoon garlic powder
  • 1/4 teaspoon poultry seasoning
  • 1/8 teaspoon seasoned salt
  • 1/8 teaspoon ground black pepper
  • 1/2 cup white wine
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon vegetable oil

Directions:

  • Preheat oven to 375 degrees F (190 degrees C).

  • Season the chicken breasts with garlic powder, poultry seasoning, salt, and pepper.

  • Place the breasts in a 9x13 baking dish. Whisk together the wine, Worcestershire sauce, and vegetable oil in a small bowl; pour the wine mixture over the chicken breasts.

  • Cover the entire dish with aluminum foil.

  • Bake in preheated oven about 45 minutes; uncover the dish and spoon the liquid from the pan over the breasts.

  • Recover with foil and bake until the juices run clear, another 20 to 30 minutes.

 

 

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