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Low Calories Recipes
More Low Calories
Recipes
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Low Calories Real Meat Loaf
 RECIPE
MAKES 6 SERVINGS
NUTRITION ESTIMATE:
Per Serving: 172 Cal
 |
Ingredients:
- 3/4lb ground beef -
extra lean
- 1cup crackers -
saltines (crushed)
- 1 egg
- 1/2 onion (chopped)
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Directions:
-
Mix together all
ingredients well.
-
Put mixture into
a bread pan.
-
Bake at 350
degrees for 1 hour.
-
Enjoy!
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 Isabel
De Los Rios is the author of
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