3 Day Diet - Fast, Free
and Easy Weight Loss
Loss 10 lbs in
Three Days Fast
3 Day Diet (Home) | Food Calorie Chart - Check the Calorie Chart
| D-G |
| M-O |
| R-T |
Low Calories Recipes
More Low Calories
Low Calories Oriental Chicken A
MAKES 4 SERVINGS
Per Serving: 170 Cal
- 4 tablespoons white
- 1 tablespoon
low-sodium soy sauce
- 1 large clove
- 1 teaspoon honey
- 1/2 teaspoon grated
- 1 packet granulated
- 1/4 teaspoon ground
- 1/4 teaspoon paprika
- 4 chicken cutlets
(about 1 pound)
- Few grains ground
- 1 teaspoon sesame
- 1 teaspoon
- Chopped green onion
and fresh parsley for garnish
In a shallow
1-1/2-quart micro-proof dish, combine 1-tablespoon wine, soy sauce, garlic,
honey, lemon peel, sweetener, ginger and paprika.
Add chicken and
turn to coat. Cover and refrigerate several hours.
To promote even
cooking, tuck under any thin ends of chicken.
over chicken. Sprinkle with pepper and sesame seeds.
with wax paper. Cook on medium-high power six to eight minutes or just until
cooked through, turning dish if chicken appears to be cooking unevenly.
to serving dish and keep warm.
measuring cup, stir together cornstarch and remaining 3-tablespoons white
wine; stir into drippings in dish.
on high power one to two minutes or until sauce thickens slightly.
chicken. Sprinkle with green onion and parsley.
Click to share Facebook Likes, Google+1,
De Los Rios is the author of
The Diet Solution Program
and the Owner of New Body – Center for Fitness and
Nutrition in New Jersey. In my opinion, this site is a MUST-SEE for everyone
that cares about their health and that of their loved ones, and wants to finally
fully understand nutrition and how to get a lean body for life.
The Diet Solution Program
is not just another weight loss scheme or extreme
diet. It is truly the only way to lose weight and enjoy a lifetime of health.
If you really want “The TRUTH” when it comes to losing fat…no fads,
no pills, no starvation…The
Diet Solution Program is definitely for you. Check out lots of free recipes,
videos and tips on the site.
Burning Furnace - "Rob Poulos' "7 SECRETS OF PERMANENT FAT LOSS &
FITNESS". Downloaded by tens of thousands of people all over the world,
you'll learn how you can triple your fat loss results by cutting your
workout time in half or more. You'll also discover the most powerful
secret in eating for a lean body. Learn how a formerly overweight
Michigan couple LOST OVER 101 POUNDS of fat in just a few months by
stumbling on this 1 weird trick that burns fat for 3 FULL DAYS from just
Fat Burning Furnace is definitely for you.
Copyright Notice |
All trademarks, registered
trademarks, product names and company names or logos mentioned herein are the
property of their respective owners.
No part of this web site may be reproduced or copied without written permission
from the owner