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Low Calories Italian Tuna Salad

RECIPE MAKES 16 SERVINGS (1/2-CUP)

NUTRITION ESTIMATE:
Per Serving: 63 Cal

Ingredients:

1 (15 ounce) white kidney or cannelloni beans, rinsed and drained

1 medium sweet red pepper, chopped

1 medium green pepper, chopped

1 small red onion, chopped

1 celery rib, chopped

1/4 cup sliced green onions, including tops

1/4 cup sliced stuffed olives

1/4 cup sliced ripe olives

Two garlic cloves, minced

2 tablespoons minced fresh parsley

1 cup fat-free Italian salad dressing

2 (6 ounces each) cans low sodium tuna, drained and flaked

Directions:

In a large bowl, combine the first ten ingredients.
Add dressing and toss to coat. Fold in tuna.
Cover and refrigerate at least one hour before serving.

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