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Low Calories Recipes
More Low Calories
Recipes
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Low Calories Holy Slaw
Crunchy
vegetables in a peanut dressing
 RECIPE
MAKES 7 CUPS
NUTRITION ESTIMATE:
Per ½ Cup: 55 Cal
 |
Ingredients:
DRESSING
- 3 tablespoons rice
vinegar
- 2 tablespoons soy
sauce
- 2 tablespoons oil,
preferably peanut
- ½ tablespoon sesame
oil (a key ingredient, try not to skip)
- 2 tablespoons peanut
butter (preferably low-fat)
- ½ tablespoon minced
garlic
- ½ tablespoon fresh
minced ginger
- ¼ teaspoon Thai
chili sauce (or Tabasco, for a bit of heat)
SLAW
- 1 red sweet pepper,
diced
- 1 yellow sweet
pepper, diced 2 carrots, peeled and diced
- 4 green onions,
white and green parts, chopped
- 1 cup chopped
cilantro
- 16 ounces chopped
cabbage
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Directions:
-
Whisk dressing
ingredients in a small bowl.
-
Combine the
peppers, carrots and green onions in a large serving bowl.
-
About 15 minutes
before serving, stir in the cilantro, cabbage and dressing and combine well.
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