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Low Calories Recipes

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Low Calories Fat Free Whole Wheat Pancakes

 

RECIPE MAKES 4 SERVINGS

NUTRITION ESTIMATE:
 Per Serving: 154 Cal

 

 

 

 

Ingredients:

  • 1 cup whole wheat flour
  • 1/2 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1 cup skim milk
  • 2 egg white
  • 1/2 cup non-fat yogurt

Directions:

  • Combine dry ingredients

  • Combine wet ingredients.

  • Add wet to dry and stir until just combined.

  • Pour 1/4 cup onto hot greased skillet.

 

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