Low Calories Buckwheat Pancakes
RECIPE
MAKES 40 SERVINGS
NUTRITION ESTIMATE:
Per Serving: 49 Cal
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Ingredients:
- 2 cups milk
- 2 cups water,
boiling
- 1 cake yeast
- 4 cups buckwheat
flour (or more, as needed)
- 1/2 teaspoon baking
soda, dissolved in
- 1 cup water
- 1 tablespoon
molasses
- 1 teaspoon salt
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Directions:
-
Heat the milk
and add boiling water.
-
Cool to lukewarm
and dissolve the yeast cake in mixture.
-
Sift in enough
flour to make a batter thin enough to pour.
-
Let rise
overnight.
-
In the morning,
add the dissolved soda, molasses and salt.
-
Heat a greased
griddle until a drop of water skitters across it.
-
Cook pancakes
and serve hot with the syrup of your choice.
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